So Far, So Good

I've gotten used to doing a few extra sets of laps every time I swim now. It seems like I get into a better rhythm the longer I swim, and my times are starting to improve as well. I'm not sure if I'll continue doing more than I originally scheduled, but I could end up mixing in a few extra sets every now and then. After my swim tonight I tested my calf out on the treadmill at the gym and it seems ok so far. I only did two miles because I didn't want to have a relapse of the problems I had before. I will probably try four miles on Thursday, and if it still feels good then I will feel more confident going into the 5K race I have the following week.